Sofía Alvarez

I help teams size desks to real bodies using quick measurements and practical adjustments that reduce strain over long days.

Good ergonomics is precise accommodation, not one-size-fits-all accessories.

During a team rollout, I measured a 5'1" designer and a 6'3" developer at the same desk. The stock range missed both neutral elbow heights. Swapping to longer legs and a thinner top fixed it. Watching them work comfortably all week cemented my belief: fit is the first specification.

I favor broad height ranges, fine increments, and stable accessories over premium finishes.